How It WorksĪfter submitting all of the information into the formatted calculator, users simply hit the “submit” button. In addition, measurements must be made in millimeters in order to be effective. However, individuals using this method must make sure to measure each area accurately, as one measurement error could produce inaccurate results. Individuals who are larger in one body area are not penalized for their body type.
This system produces a body fat estimate by using the following measurements:Īs one can see, this system takes various points of the body into consideration to improve accuracy. In order to avoid the limited information that often leads to errors in other body measurement systems, the Durnin/Womersley Skinfold Body Fat Calculator takes many elements of one’s body into consideration. Overview of the Durnin/Womersley Skinfold Body Fat Calculator One can see how these measuring tools can be inaccurate and primitive, at best. In addition, different bone structures simply do not provide an accurate BMI measurement, which can lead a tall athlete to be categorized as overweight. Inaccuracies in Common Health Measuring Systemsįor example, muscle weighs more than fat, so individuals who are lifting weights may actually gain weight but fit into a smaller size clothing. What many don’t know is that even these calculations can be misconstrued and can actually make a person think they are healthier than they actually are. Weight, Body Mass Index, and counting inches are all ways of measuring one’s overall health. Durnin/Womersley Skinfold Body Fat Definition
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